<p>Beckerman također preporučuje zadržati vrući čaj pri ruci kad ste bolesni. "Topla voda i parka mogu se otpustiti blokade sinusa", kaže Beckerman dodajući da je posebno zeleni čaj povezan s podržavanjem imunološkog sustava. Bez obzira na vrstu čaja koji ste strmili, njezin pro rd vrh je dodati med, za koji kaže da je dugo proučavan kao antibakterijska hrana.</p> <p>Osim ovih pića, Beckerman ističe i hranu koja štiti od mikroba. Pogledajte gornju epizodu za njezin puni popis za jačanje imuniteta. Hvala, sljedeća, hladna sezona.</p> <p><strong>o, bok! Izgledate kao netko tko voli besplatne vježbe, popuste za vrhunske wellness marke i ekskluzivni dobro+dobar sadržaj. 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