<p>Neke od velikih mjesta koje vidi na reg? Ljudi često stavljaju svoju težinu u krivu ruku (treba biti na suprotnoj strani od stojeće noge), što ih uzrokuje da otvaraju bokove na pogrešnu stranu. Ili, pretvaraju potez u svojevrsni čučanj, savijajući oba koljena umjesto samo radnog za distribuciju težine na svim pogrešnim mjestima. Proširenje nogu predaleko u pozici de-facto zrakoplova također je ne-ne, kao što je nagrizanje gornjeg dijela tijela dok se proširujete u potez, jer vas sprječava da pravilno uključite svoju jezgru.</p> <p>Srećom, prilagođavanje ovih upsija u mrtvoj lici s jednim nogom jednako je jednostavno kao i pritiskanje reprodukcije na gornjem videozapisu, u kojem Atkins pokazuje kako to krenuti na pravi put. Ako vam je cijeli donji dio tijela zapaljen do trenutka kad završite, znat ćete da ste ga srušili.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://hr.wellbeingmaven.com/article/why-giving-your-taste-buds-something-new-can-be-good-for-you-in-more-ways-than-one">« Zašto davanje ukusnih pupoljaka nešto novo može biti dobro za vas na više načina nego jedan</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://hr.wellbeingmaven.com/article/60-seconds-in-this-yoga-pose-will-unwind-rounded-shoulder-tightness">60 sekundi u ovoj joga pozi će se odmotati zategnutim ramenima »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Screen-Shot-2014-11-11-at-1.19.44-PM.png" alt="Tajna super hidrirane kože koja dolazi iz pustinje" > </div> <div class="white-news__cat"> <a href="http://hr.wellbeingmaven.com/category/beauty">Ljepota</a> </div> <div class="white-news__name"> <a href="http://hr.wellbeingmaven.com/article/the-secret-to-super-hydrated-skin-that-comes-from-the-desert">Tajna super hidrirane kože koja dolazi iz pustinje</a> </div> <div class="white-news__text"> Nije važno jeste li kalifornijski (gdje je bila najsušnija godina) ili istočni podmornica (gdje je p... </div> <div class="white-news__author"> <a href="http://hr.wellbeingmaven.com/author/norman-oconner">Norman O'Conner</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Upoznajte Creme de la Mer prirodne ljepote" > </div> <div class="white-news__cat"> <a href="http://hr.wellbeingmaven.com/category/beauty">Ljepota</a> </div> <div class="white-news__name"> <a href="http://hr.wellbeingmaven.com/article/meet-the-natural-beauty-worlds-creme-de-la-mer">Upoznajte Creme de la Mer prirodne ljepote</a> </div> <div class="white-news__text"> Prirodne inovatore ljepote, Marie Veronique Organics, nedavno je lansirala luksuznu liniju pod naziv... </div> <div class="white-news__author"> <a href="http://hr.wellbeingmaven.com/author/juan-macejkovic">Juan Macejkovic</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Branded-Feature-1400px-Athleta-WearToWork-CCA1.jpg" alt="Zašto je biciklizam za rad krajnji hack za vježbanje (i kako to učiniti sami)" > </div> <div class="white-news__cat"> <a href="http://hr.wellbeingmaven.com/category/fitness">Kondicija</a> </div> <div class="white-news__name"> <a href="http://hr.wellbeingmaven.com/article/why-biking-to-work-is-the-ultimate-workout-hack-and-how-to-do-it-yourself">Zašto je biciklizam za rad krajnji hack za vježbanje (i kako to učiniti sami)</a> </div> <div class="white-news__text"> Ako vas nijedna količina meditacije ne može spriječiti da poželite izvući kosu pri pogledu na promet... </div> <div class="white-news__author"> <a href="http://hr.wellbeingmaven.com/author/matthew-rowe">Matthew Rowe</a> </div> </div> </div> </div> </div> </div> <div class="container"> <div class="my-slider"> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Branded-Feature-1400px-Athleta-WearToWork-CCA3.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/how-to-squeeze-marathon-training-into-your-day--even-when-youre-a-career-obsessive">Kako ući u trening maratona u svoj dan, čak i kad ste opsesivni u karijeri</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/emanuel-fay-i">Emanuel Fay I</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/TF-Store-2.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/the-brazilian-fitness-brand-that-wants-to-take-over-your-closet">Brazilski fitnes brend koji želi preuzeti vaš ormar</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/bob-fisher">Bob Fisher</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/fitness-fashion-find-pants-you-wear-on-the-water">Fitness Fashion Pronađite hlače koje nosite na vodi</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/darrell-runolfsdottir">Darrell Runolfsdottir</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/7-sexy-swimsuits-that-arent-skimpy">7 seksi kupaćih kostima koji nisu škakljivi</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/joe-dickens">Joe Dickens</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/is-lululemon-turning-its-attention-to-barre-workouts">Da li Lululemon skreće pažnju na Barre treninge?</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/emanuel-fay-i">Emanuel Fay I</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/gigi-hadid-rob-piela-boxing-1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/fitness">Kondicija</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/the-badass-boxing-workout-gigi-hadid-swears-by">Badass bokseg vježbanja Gigi Hadid zaklinje se</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/alfredo-homenick-jr">Alfredo Homenick Jr.</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Quest-Rumble-workout.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/fitness">Kondicija</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/the-next-gen-of-wellness-includes-boxing-gloves--sweat-sisters--and-serious-vibes">Sljedeći gen wellnessa uključuje bokserske rukavice, sestre znoja i ozbiljne vibracije</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/jody-funk-jr">Jody Funk Jr.</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Stocksy_txp68920f86z2n100_Small_1665544-1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/lifestyle">Životni stil</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/ive-built-my-career-from-networking-and-you-can--too">Svoju karijeru izgradio sam od umrežavanja--i vi možete</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/ms-rufus-conroy">Ms. Rufus Conroy</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/W3LL-People-DEP-Feature.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/beauty">Ljepota</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/the-only-two-products-you-need-for-glowy-skin-all-season-are-on-sale">Jedina dva proizvoda koja su vam potrebna za sjajnu kožu cijelu sezonu su u prodaji</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/santos-spinka">Santos Spinka</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/preservatives_in_beauty.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://hr.wellbeingmaven.com/category/beauty">Ljepota</a> </div> <div class="header-news__name"> <a href="http://hr.wellbeingmaven.com/article/why-100-preservative-free-on-your-beauty-label-could-be-a-red-flag">Zašto bi 100% bez konzervansa na vašoj etiketi ljepote mogla biti crvena zastava</a> </div> <div class="header-news__author"> <a href="http://hr.wellbeingmaven.com/author/alfredo-homenick-jr">Alfredo Homenick Jr.</a> </div> </div> </div> </div> </div> </div> <footer> <div class="container"> <div class="footer"> <div class="footer__about">Naša stranica posvećena je ljepoti, zdravlju i odličnom blagostanju. Mnogo zanimljivih i korisnih članaka, savjeta i vodiča</div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/health">Zdravlje</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/fitness">Kondicija</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/beauty">Ljepota</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/style">Stil</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/food">Hrana</a></li> </li> </ul> </div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/lifestyle">Životni stil</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/home">Dom</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/travel">Putovati</a></li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/category/general">Općenito</a></li> </li> <li class="menu-item"><a href="http://hr.wellbeingmaven.com/all-categories"><b>Sve kategorije</b></a></li> </ul> </div> </div> </div> </footer> <script src="/assets/artline/js/app.min.js"></script> <link rel="stylesheet" type="text/css" href="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.css" /> <script src="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.js"></script> <script> window.addEventListener("load", function(){ window.cookieconsent.initialise({ "palette": { "popup": { "background": "#edeff5", "text": "#838391" }, "button": { "background": "#4b81e8" } }, "theme": "classic", "position": "bottom-right" })}); </script> <script> const images = document.querySelectorAll('img'); for (let i = 0; i < images.length; i++) { images[i].onerror = function() { this.src = 'https://wellbeingmaven.com/storage/img/nophoto.jpg'; } } </script> </body> </html>
