<p><strong>2. Korištenje prevelikih sredstava za čišćenje:</strong> "Često ljudi koriste oštre sapune koji su analogni onome što biste koristili na svojim jelima, a to je ludo za mene da čak i razmišljam", kaže ona. To može ugroziti vašu kožnu barijeru, koja će vas postaviti za suhu, svrbežnu kožu kad izađete ispod vode. "Ako izađete iz tuširanja i imate taj škakljivi čist osjećaj, to znači da je vaša barijera zabrljana, tako da je to SOS kože da dobijete nježnije sredstvo za čišćenje", kaže ona.</p> <p><strong>3. Prekomjerno izlaganje:</strong> Iako je piling cijelog tijela važno za uklanjanje suhih, mrtvih stanica, previše toga može imati štetan učinak. Najgori prijestupnik? Luka. <strong> "</strong>Loofahs su najgora stvar koju možete koristiti za svoju kožu, jer doslovno skidaju cijelu zaštitnu barijeru i ostavljaju kožu izuzetno razdraženom ", kaže ona. S obzirom na to da su i uzgajalište za bakterije, najbolje je u potpunosti preskočiti na fantastični alat.</p> <p><strong>4. Brijanje pogrešno:</strong> Bez obzira koje dijelove vašeg tijela brijate, važno je to učiniti kako treba. "Nemojte koristiti britvicu koja ima puno noževa, samo jedan ili dva lopatica kako biste umanjili iritaciju", kaže ona. "I ne idete protiv zrna kose ... to minimizira britvice a <em>mnogo." </em>Osim toga, preskakanje kreme za brijanje također je ne-ne.</p> <p><strong>5. Sušenje pogrešno: </strong>Druženje u kupaonici kaplje mokro je <em>najgori</em>, Ali sušenje kože nepravilno može uzrokovati iritaciju. "Ne koristim standardni ručnik", kaže dr. Gohara, napominjući da mogu biti abrazivni i oštri. Umjesto toga, ona ima tajni trik za sušenje bez iritacije (morat ćete uhvatiti video da biste saznali što je to) prije nego što je složila svoju svakodnevnu dozu hidrata.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://hr.wellbeingmaven.com/article/how-going-gluten-free-wound-up-changing-my-life-and-turned-me-into-an-entrepreneur">« Kako se završio bez glutena mijenjajući mi život i pretvorio me u poduzetnika</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://hr.wellbeingmaven.com/article/bossbabe-equality-alert-how-iceland-is-freezing-out-the-gender-pay-gap">#Bossbabe jednakost upozorite kako Island zamrzava jaz u plaćama spolova »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: 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