<p>Tu dolazi zobene pahuljice. To je doručak bogat vlaknima s oko četiri grama po kuhanoj šalici, što znači da vam pomaže da budete puni (a također vas zadržava redovito). Također voli zobene pahuljice jer je zob lako pronaći, pristupačan, stabilan na police i super svestran. Beckerman osobno voli dodati bobice savijene, smrznute ili sušene na njezinu zobenu pahuljicu kako bi dobili više antioksidansa. Ostali načini uživanja u svom jutarnjem zobi: bacite grčki jogurt na njega, napravite ga poput pite ili ga učinite slanim i stavite jaje na vrh. Možda vam je dosadno tijekom karantene, ali to neće biti zbog vaše zobene pahuljice.</p> <p><em>Ali čekaj</em>, pitaš. <em>Što je s ostatkom dana tijekom karantene ... što bih trebao jesti?</em> Pogledajte cijeli video iznad da biste vidjeli što još jede kako bi zadržala energiju tijekom dugih dana karantene. Srećom, uključene su velike količine tjestenine.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://hr.wellbeingmaven.com/article/oh--so-this-is-how-you-get-turmeric-stains-out-of-your-clothes">« Oh, tako da iz odjeće dobivate mrlje od kurkume</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://hr.wellbeingmaven.com/article/cant-sleep-try-avoiding-these-6-food-and-drink-items">Ne mogu spavati? 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