<p>U stvarnosti, naše je tijelo stvarno, stvarno dobro u održavanju homeostaze i probavljanju mnogih različitih vrsta makronutrijenata odjednom, kaže Beckerman. Da biste saznali više o tome zašto plan ne vrijedi hype (i nekoliko njegovih aspekata koji vrijedi usvojiti), pogledajte cijeli video.</p> <p><strong>Evo vašeg sveobuhvatnog vodiča za najsjajnije planove prehrane. 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